Awe Shucks

I had just left my house this morning for my hike to the gym, when I saw a woman walking her dog. She was standing by a garden while her doggie took care of business. I was also set to walk around her when she turned toward me. “Have you ever stopped here and smelled the grapes?” she asked. Grapes? I didn’t even know there were grapes growing in this garden, never mind smelled them. She stood aside, whereupon I stepped up, took a deep breath and got a pleasant whiff of vitis larusca . “That’s nice,” I said. “I’ve heard of stop and smell the roses, but you can also stop and smell the grapes.” We laughed, I wished her a good day, and I continued to the gym. I’ve been trying all sorts of positive techniques to improve my rather dark disposition, and I recently came across the concept of the awe walk. This is where you shift your attention outward during a walk to notice and appreciate the wonder and beauty in the world. This can be found in nature, art, or acts of kin...